Self-care in the Resistance

1. Don't use his name;
2. Remember this is a regime and he's not acting alone;
3. Make one or two calls a day. Fax or emails work too, but not as well as calls.
4. Do not argue with those who support him--it doesn't work;
5. Focus on his policies, not his appearance and mental state;
6. Keep your message positive; they want the country to be angry and fearful because this is the soil from which their darkest policies will grow;
7. No more helpless/hopeless talk;
8. Support artists, the arts, and helpful organizations (ACLU, PP);
9. Be careful not to spread fake news. Check it;
10. Take care of yourselves; and
11. Resist!


Add new comment